Ben Greenfield is a New York Times bestselling author, he has been regarded as America‘s top personal trainer and as one of the world‘s top 100 most influential people in the health industry!
In this episode, you‘ll discover…
- How to improve your work environment to increase your health, energy, and focus
- Ways to ensure you move more during your work day
- The impact of air, light, water, and electricity in your work environment
Thank you for joining us!
Here is to creating ripple effects of brilliance everywhere we go!
For more info about Ben Greenfield visit: www.bengreenfieldfitness.com
For more resources from Basic Bananas visit: BasicBananas.com
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