Do you sometimes feel like you are riding on an emotional rollercoaster? One day you’re on top of the world, the next you’re bawling your eyes out. Why feeling all the feels is better than avoiding them—and how to ride those ups and downs with more ease—is exactly what we’re diving into today. You are not alone! We’re speaking with Alex Shea from The Change Room about how to navigate through a time of uncertainty.
In this episode, you will discover…
-
How to get unstuck.
-
Why we may be living someone else‘s truth and how to change that.
-
The Pomodoro technique to getting sh** done.
Thank you for listening in! Make sure to also say hi over on our social media channels @basicbananas.
Here is to creating ripple effects of brilliance everywhere we go!
Team Basic Bananas
For more resources, visit www.BasicBananas.com
Podcast: Play in new window | Download